Blog | PA Fitness Clubs

22 Jun

0

Cycling builds up stamina and endurance

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18 Jun

0

Half spinal twist asana

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18 Jun

0

Sit Ups and crunch for the mean abs!

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18 Jun

0

Watchful eye on what you eat & drink

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18 Jun

0

Go for a healthy diet of fruits and nuts

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18 Jun

0

Tires offer a great aerobic work out!

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